If you have found this page, the chances are that you’re looking for a solution to your sleeping problem. As someone who had suffered with insomnia for over 12 years, I have overcome the battle of sleepless nights and can now sleep without any worries in the world. With that being said, I have created this blog to document the steps I have taken, which I believe will help you win your battle with sleepless nights too. Your battle with insomnia stops here!
I've tried the herbs, the pills, the melatonin, exercise, hypnosis, , the relaxation techniques therapy, the earplugs, white noise, the eye masks. I have tried it all!